Functionally Fit

Pre-made and tailored workouts with expert guidance for time-strapped adults, busy parents, people with disabilities and long-term health conditions. Your journey to better health starts here, when and how it suits you.

App Coming soon!

Enquire at coaching@functionallyfit.co.uk

Founder of Functionally Fit enjoying a relaxed moment outdoors

Meet the Founder

Functionally Fit was created by Shruti, a certified personal trainer and yoga teacher with a PhD in Rehabilitation. Shruti's expertise in adaptive fitness and passion for inclusive health drives our mission to make fitness accessible to everyone.

Founder of Functionally Fit enjoying a relaxed moment outdoors

Why Functionally Fit?

Your workout companion, reimagined

We created the workout tracking experience we always wanted. Clean, intuitive, and focused on the metrics that matter - because your training deserves better than clunky interfaces and unnecessary features.

Tailored workouts that adapt to your life

Blend powerful strength training with mobility and yoga sessions. Our app flexes to your schedule, energy levels, and fitness goals, ensuring you always have the perfect workout for today - whether you're looking to build muscle, find balance, or both.

Expert-crafted programs and sessions

Benefit from nearly a decade of experience in understanding the human body. Our programs are designed by a certified Personal Trainer and Yoga Teacher who brings real-world insight into adapting workouts when things don't go as planned.

Fitness That Fits Your Life

Adaptive Workouts

Customised routines for all abilities and health conditions. Your fitness journey, your way.

Quick Workouts

Effective workouts in less than 20 minutes for busy schedules. Every minute counts towards your health goals.

Health-Focused Approach

Programmes designed with your long-term health in mind, supporting you every step of the way.

On-Demand Workouts

Access a library of diverse workouts anytime, anywhere. From beginner to advanced levels.

Yoga Classes

Enhance flexibility and mindfulness with our curated selection of yoga sessions.

Nutrition Guidance

Receive personalised nutrition recommendations to complement your fitness routine.

Personalised Programmes

Get tailored fitness programmes designed by expert trainers, updated regularly to match your progress.

Coach Interaction

Benefit from regular check-ins and dedicated coach messaging for personalised support.

1:1 Coaching Sessions

Elevate your fitness with monthly one-on-one video coaching sessions (Elite plan).

Progress Tracking

Visualise your fitness journey with comprehensive progress tracking and analytics.

Goal Setting

Set and achieve your fitness goals with guided goal-setting sessions and regular reviews.

Choose Your Journey

From self-guided workouts to personalised coaching, find the perfect plan for your fitness goals

Foundation

Free Forever

  • Ad-supported experience.
  • Essential workout tracking tools.
  • Access to yoga classes (10+ sessions).
  • Access to workouts (10+ routines).
  • One featured training programme.
  • Progress tracking & analytics.
Most Popular

Premium

£5

per month

  • Ad-free premium experience.
  • Complete Yoga Library (25+ classes, new content regularaly).
  • Full Workout Library (20+ workouts, new content regularaly).
  • Curated Training Programmes (5+, new content regularaly).
  • Basic calorie and macro split guidance.

Personal Training

£50

per month

  • All Premium features included.
  • Fully customised workout programme.
  • Monthly programme review and updates.
  • Personalised nutrition recommendations with monthly adjustments.
  • Monthly progress review and goal setting.

Personal Coaching

£100

per month

  • All Personal Coaching features included.
  • Weekly programme optimisation.
  • Weekly nutrition plan adjustments.
  • Unlimited coach messaging via email (in-app coming soon).
  • Priority access to new features.

Start your functional transformationwith Functionally Fit

Join thousands of members who have already transformed their lives through functional fitness. Your journey to a stronger, more capable you starts here.

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